- Posted on: Apr 30 2019
Beautiful skin can really change your life, and we all know that youthful, natural-looking skin is the goal. That kind of skin is timeless, and no makeup fad will change that. Having natural-looking, youthful skin is one of the best ways to look happy and healthy every day, and you’ll feel your best, too! Keep reading for how you can have the most beautiful skin.
Eat Real Foods
Eating natural foods in a variety of colors will help your skin get the nutrients as it needs to work optimally and look better. Processed foods contain more preservatives and chemicals make our bodies work harder, and can dull your beauty. When you’re eating, look past the calories and reach for food that provides nutrients and minerals that support the health of your skin. One quick and easy tip is to try and eat foods that contain ingredients you would have in your pantry. Those weird additives and flavorings likely aren’t in your cabinet, so minimize the amount you consume.
We may not be able to get rid of stress in total, but we should learn how to better manage when it does arrive. Stress weakens your body: you may feel more lethargic, realize that you’re sick often, or have skin that looks dull, lackluster, or acneic. Over time, it really adds up.
As we get older, our collagen levels decrease and our skin is less able to bounce back from stressors and other aspects of aging. Consider exercising to release stress from work, or learn yoga or meditation to learn how to manage stress in a healthier way.
Chemical peels are one of our favorite treatments to help fight signs of premature aging in your skin. If you’re looking for more radiance in your skin, chemical peels can help reveal a more youthful layer of skin and remove dark spots or scarring that is marring your complexion.
Give us a call today at 973.746.3535 for our New York office or 214.827.2873 for our Dallas location to schedule a consultation about how we can help you look your best. We have many treatments that can be tailored to your specific needs.
Posted in: Skin Care